The zone has a traversing wall, kickwall, basketball goal, tennis wall and freestyle area for gymnastics, judo, aerobics, dance and taekwondo, and it is hoped that the zones will break down the barriers that prevent people from getting active making sport participation accessible, and it is one of five such zones.
Equipment includes a fitness bike, a chest press, a cross trainer, an abdominal bench, a ski machine and a treadmill, and it's free.
For more information, see http://www.tgogc.com/find-a-gym/mile-end/
Posts
Is that what it is?? I did wonder :)
ReplyDeleteIt is indeed. I hasten to add that I have visited, but not quite got round to using it yet. There were loads of keen-os around when I was last there.
ReplyDeleteI tried it out a couple of weeks ago, it was great fun :)
ReplyDeleteThough I have to say my mate and I were scared off by a group of intimidating 15 year olds!