
The race is organised by volunteers, and all you have to do if you want to take part is contact the organisers before 11.45am on the day in question with your name, date of birth, estimated time and club (or none) and assuming they're not oversubscribed that month (it's hard to cope with more than 30 runners so there's a waiting list) they'll organise you a number and provisional handicap and you're in.
For more, see http://bridges.optimisefitness.com/index.html
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